ONE TO ONE
Therapy, in its most recognisable appearance, would be one to one work. Working with each other face to face, at The Therapy Rooms in Eastbourne, I can provide a safe and comfortable space for you to explore what you wish about yourself.
The Therapy Rooms have a variety of different rooms that promote a calm atmosphere, with neutral surroundings. We also have the opportunity to use other tools such as object work or visual aids – whatever feels fitting for the work we are doing together.
If you feel that a private, quiet environment is important for you, then one to one work would be the recommended option.
Sessions cost £40 for 50 minutes, with a slightly reduced rate for the initial session.