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Therapy, in its most recognisable appearance, would be one to one work.  Working with each other face to face, at The Therapy Rooms in Eastbourne, I can provide a safe and comfortable space for you to explore what you wish about yourself.

The Therapy Rooms have a variety of different rooms that promote a calm atmosphere, with neutral surroundings. We also have the opportunity to use other tools such as object work or visual aids – whatever feels fitting for the work we are doing together.

If you feel that a private, quiet environment is important for you, then one to one work would be the recommended option.


Sessions cost £40 for 50 minutes, with a slightly reduced rate for the initial session.

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